OAK is a Classical Pilates studio in Rotterdam, open to anyone who is willing to accept a challenge, no matter the age, gender or physical condition. Here we practise the authentic Pilates method with kindness to each other, ourselves and our own bodies.

Classical Pilates is the method as created by Joseph Pilates in the 1920s, which focuses on improving the modern human body through controlled movements that challenge the stretch and strength of the full body, with special attention to spine health. It is therefore ideal for those who experience some kind of back pain and for those who simply wish to improve mobility and feeling of well-being.

A Pilates class at OAK is the perfect way to start or end your day, as it will leave your body energised and your mind at ease.